Serving Costa Mesa Since 1998

28 Days To Health


Are you tired of being tired? Do you need help changing your eating habits in order to lose weight or help with a medical condition? Come Jumpstart your Weight Loss, Cleanse and Wellness Program. Discover the roles food and science play in your overall wellness and weightloss goals. Learn how to incorporate healthy eating habits, detoxification practice and nutritional supplementation into your daily life. Learn how allergy foods effect your overall wellbeing.

Many health issues can be attributed to the foods we eat. Many people think soy is so good for’s not! We don’t have the enzymes to break it down. It will leave some of us bloated and with abdominal pain.

Give us 28 days to change your life and lifestyle. You won’t regret it! Even the most skeptical have become believers and are now our biggest advocates. When you feel good on the inside, you radiate on the outside. We live in a very toxic environment that directly relates to many of the health issues we now face. Toxins readily enter our body through our skin, lungs and digestive system. Come reap the rewards of detoxifying!

28 Days To Health Video Testimonials

Clean Living

We are all living in a dirty world. There are more than 100,000 chemicals that are used commercially and 25,000 (25%) are known to be hazardous to human health. Recent research shows that 100% of human fat cell biopsies show elevated levels of toxins, including styrene, 1,4-dichlorobenzene (moth balls, house deodorizers), xylene (gasoline, paints) and many others.

Our bodies are exposed to toxins every day from the air we breathe, the foods we eat, the medications we consume and from our own body's metabolism. Many of the chemicals detected are known to disrupt hormones, cause cancer and contribute to many health problems including fatigue, autoimmune disorders, fibromyalgia and weight gain.

Our body's detoxification system neutralizes metabolic products and toxic compounds into safe byproducts for eliminations through our sweat, urine and stools. The 28 Days to Health™ Clean Eating, Clean Living Solution™ is designed to be a safe and effective method of clearing unwanted toxins from the fat storage sites of the body and removing them from the body.

It is an easy program to implement and detoxification symptoms such as fatigue, hunger and cravings are minimized on this program. You will look and feel better as your body mobilizes and removes unwanted toxins while gradually reducing fat storage. For optimal detoxification all routes of elimination, such as bowels, lungs, kidneys and skin should be promoted. Your course facilitator may suggest supportive measures to maximize your experience.

To sustain your renewed health and vitality after your 28 Days, we focus on educating and empowering you to continue to make good choices. At the conclusion of our course you will know how to:

  • Minimize your intake of inflammatory foods.
  • Minimize your exposure to common toxins.
  • Maximize your body's natural detoxification pathways.
  • Maintain appropriate hydration levels.
  • Prepare hormonally balanced, nutrient dense meals.
  • Avoid the "common criminals" in your diet that deplete your health and vitality.
  • Improve your body's pH to improve your vitality.
  • Supplement your diet effectively to reach your health and wellness goals.

What is 28 Days to Health?

28 Days to Health is the Clean Eating Program that empowers you to change your lifestyle to achieve sustainable results with Gluten, Soy, and Dairy-Free products. Our four week program educates you on how to successfully eliminate the foods, environmental toxins, and habits that are compromising your health.

Be sure to call our office to find out about how you can get started TODAY!
(714) 557-9454

Contact Us Today. How May We Help?

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Heller Chiropractic Spa

2900 Bristol St c105
Costa Mesa, CA 92626
(714) 557-9454