In these short videos, we will show you how to relieve back pain, neck pain, and shoulder pain with some simple exercises you can do at home.
Before doing these exercises, consult with your chiropractor. If you experience pain during any exercise, stop and consult your doctor before continuing. Listen to your body and do not push past the pain.
Get back to enjoying a pain-free life again!
Please call Heller Chiropractic Spa at 714-557-9454 with any questions or to schedule an appointment.
Email us to request your appointment.
2900 Bristol St c105
Costa Mesa, CA 92626